Your Athletes Probably Don’t Have a Training Problem. You Have a Capacity Problem.
Before asking athletes to take training more seriously, look at how much time, space, and coaching they actually have available.
Space, capacity, and running a training environment that works
Performance Operations
Training capacity, athlete flow, equipment organization, staffing, and standards for developing athletes without chaos.
The Best Program in the World Is Useless If You Can’t Run It
A workout has to work with real athletes, shared equipment, and limited coaching time. Start with the way the session will run.
Planning training space
for your athletes?
Turn your priorities into a project brief you can bring to your team.
Plan Your FLXPOD