RESOURCES
FLXPOD Sprint ClockSeconds to MPH.
Convert sprint times to MPH. Compare fly and acceleration splits to baseball, football, soccer, softball, and world-class track marks.
Clock starts from a standstill. Average speed includes the start.
Distance
Time
15.2
MPH · average speed22.2 ft/s · 24.4 km/hClosest · MLB-average analog4.00–4.15 sec
Clock started from a standstill. Average speed includes the start.
Compare · 30-yard dashOpenClose
Standstill track start. Average speed here is not peak speed.
- 80-grade burner3.70–3.80 sec
- 70-grade plus3.80–3.90 sec
- MLB-average analog4.00–4.15 sec
- Below average4.15–4.30 sec
NEXT STEP
Planning training space for your athletes?
Turn your site, athlete volume, and equipment priorities into a starting brief.